Is the Narrows a day hike?


Is the Narrows a day hike? You can hike it as a quick day hike from the bottom-up or you can hike the entire length of the Narrows from the top-down. From the top-down, it can be done as a two day backpacking trip or as a very long and challenging one-day hike.


Are the Narrows worth it?

The Narrows hike in Zion is just too much fun. In all seriousness it's one of the best hikes in the national park system but is suffering from some serious overcrowding. Every step is the destination. There's a humbling aspect to walking through the canyon carved out by the water beneath your feet.


Do you need pants for the Narrows?

Dry pants or dry suit — the river can be very cold in the fall, winter, and spring, so you'll need extra gear if you plan on hiking during those seasons. If the water is cold, make sure you choose an outfitter that provides thicker neoprene socks and high-quality dry pants that won't leak through.


Can older people hike the Narrows?

While the Narrows is doable as a senior, the Riverside Walk can be done by basically anyone. This casual trail can take you up to the river banks where people begin their watery march into the slot canyons.


What is the difficulty of hiking the Narrows in Zion?

The Narrows hike is easy-to-moderate. It is easy because there are no steep inclines or declines, and since it is an out-and-back hike, it can be as long or as short as you want it to be.


How long does it take to get through the Narrows?

There are also parts of The Narrows where it's deep enough to swim, but we won't be going that far on this trip. The Narrows is 16 miles long and can take up to 12 hours. However, most people do not go that far.


Should I bring camera to the Narrows?

If you have a spare camera, you might consider bringing it along instead of your main one. Although I brought my main camera, there were a few times that I would have preferred a backup instead. In terms of equipment, the most important gear to bring is a wide-angle lens.


Can you wear water shoes in the Narrows?

For a trek deep into the narrows or a through hike I'd say rent the water hiking shoes from one of the outfitters. We choose the boot/sock/walking stick option and it turned out to be a great choice for us. The water came up to mid-thigh and was very muddy so you couldn't see where you were walking.


Are there bathrooms at the Narrows?

The Narrows is much cooler than Zion Canyon. Pack gear in waterproof bags. Use the restroom at the Riverside Trailhead before hiking. There are no toilets in the Narrows.


Can a 6 year old hike the Narrows?

The Narrows, although a very challenging hike, is absolutely possible with kids. We just did it with our 7, 5, and 2 year old children.


Do you need a wet suit for the Narrows?

In the early spring and late fall months, neoprene socks, pants or bib overalls, or a wetsuit may be necessary to hike in the river.


Can a beginner hike the Narrows?

In general, most adults with a moderate fitness level will be fine and enjoy this activity. So if you're a beginner wanting to do the Zion Narrows day hike, don't worry! It can seem intimidating, but so long as you don't have difficulties getting around on a typical hike, you will be fine.


How long of a hike is the Narrows?

Suitable for most hikers, the Narrows Bottom-Up hike can be as much as a 10-mile round-trip or as little as the 2-mile round-trip of the paved Riverside Walk. To see Wall Street, hikers must travel a minimum of 6 miles round-trip, 4 miles of which is in and along the Virgin River.


What time of day to hike the Narrows?

Even without the Monsoon, the Narrows should be hiked with a keen eye on the sky to the north. Thunderstorms occur largely in the late afternoon, so get up early and put those miles in before mid-afternoon, so you will be in a safe place during those critical hours 3:00 PM to 10:00 PM.


What is the best month to hike the Narrows?

The Narrows is a popular hike through the knee-deep Virgin River. Due to cold water temperature and high water levels, the trail is closed in winter and spring. The best time to hike The Narrows is from late May to October, but watch out for summer thunderstorms that can cause deathly flash floods.


What do you wear to the Narrows?

You can rent special shoes and socks for The Narrows here. Quick-dry clothing — be sure to wear clothing that will dry quickly. Synthetic materials like polyester, nylon, or spandex work well. Don't wear cotton!


Can you hike the Narrows without waders?

Outfitter stores, such as Zion Outfitter, in the gateway town of Springdale, rent shoes, socks, and walking sticks. In the winter, they rent waders. We've seen plenty of people without the rented gear doing the hike, so it's not necessary. However, I think it is super helpful and I definitely recommend it.


How early should I get to the Narrows?

When Is the Best Time to Hike the Narrows? Start early in the morning to watch as the canyon walls light up with the sunrise. We started our hike around 9 AM and the river was mostly shaded thanks to the height of the canyon walls.


Can kids hike Zion Narrows?

Nestled deep into Zion National Park, this trail winds through the canyons along the Virgin River. I promise you, you will be humbled and amazed at the beauty of this place. I'm here to tell you that there's no need to wait until your kids are older, you can do this hike WITH them!


Do the Narrows close when it rains?

The Narrows closes when the Virgin River flow rate is over 150 cubic feet per second (CFS) and when the National Weather Service issues a Flash Flood Warning.