Is Somniphobia real?
Is Somniphobia real? Somniphobia is an irrational fear of sleep. People may worry throughout the day about not being able to sleep. This worry can cause difficulties with focus or concentration. Often, somniphobia arises from a fear of having nightmares or experiencing sleep paralysis.
How many phobias are there?
* There are over 500 named phobias, listed at the Phobia List web site . Most are extremely rare.