Is it healthier to not have social media?


Is it healthier to not have social media? Social media use can cause FOMO and a sense of inadequacy. This may lead to loneliness, anxiety, and depression. Stepping away from social media may help reduce FOMO-induced anxiety and loneliness. Learn more about social media and mental health.


How many people don t use social media?

This chart shows the total number of Internet users as of April 2023. Whilst 64.6% of the world's population are internet users, 5% of those are still not active social media users. Social media platforms today are evolving and developing to meet an ever-wider variety of consumer wants and needs.