Is it bad to go to the beach when sick?
Is it bad to go to the beach when sick? However, swimmers with contagious illnesses including flu, cough or a fever are much better served staying at home and resting. Rest assists recovery and, naturally enough, helps avoid the likelihood of the infection being spread to others.
Is the beach good for your immune system?
The beach is undoubtedly a great way to spend quality time and have fun. But it can also be a fun way to boost your immune system in the process. Spending the day at the beach can give your body the vitamin D it needs, be a great stress-reliever, and promote exercise.