Is it bad to go back to sleep after waking up in the morning?
Is it bad to go back to sleep after waking up in the morning? Falling back to sleep can make you more exhausted—here's the cut off time when you should just stay awake. If you wake up before your alarm, should you head back to bed or get an early start on the day? The best answer depends on a few factors, experts tell Fortune, but generally leans toward heading back to bed.
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