Is Greenwich in Zone 2 or 3?
Is Greenwich in Zone 2 or 3? Greenwich and Cutty Sark stations are in both zones 2 and 3. A travelcard for zones 1 and 2 will take you from central London to Greenwich by any rail or bus route. to explain a bit - there are a few places that are in more than one zone.
Is Chelsea zone 1 or 2?
While Chelsea doesn't have its own tube station, the closest stations are only a short walk from the area – these are Sloane Square on the District and Circle lines and South Kensington on the District, Circle and Piccadilly lines. Both are in Travelcard Zone 1.
What areas are in Zone 2 3 in London?
Transport for London Stratford, Stratford High Street, Stratford International DLR, West Ham, Canning Town, Star Lane and Abbey Road are now in zone 2/3.
What does Zone 2 include?
Put simply, zone 2 training is aerobic exercise; the part where your heart rate is up, you're sweating but you're not tiring yourself out completely. Almost any moderate intensity cardio-oriented exercise, whether it's: Brisk walking. Jogging.
Why is Zone 2 better than Zone 3?
The theory is that you use Z2 to get in the training without overtaxing yourself and therefore give your body the proper recovery it needs to make your hard days hard. Z3 used to be referred to as “junk miles” because they were not hard enough to stimulate growth/adaptation, but not easy enough to facilitate recovery.
What area does Zone 2 cover?
Zone 2 covers areas in the inner zone such as Notting Hill, Regents Park, Camden, and Shoreditch.