How to lose weight on a Mexican diet?
How to lose weight on a Mexican diet?
At your next Taco Tuesday, try the following switches to eliminate fat and stay fit:
- Stick with black beans. ...
- Skip the dips. ...
- Stay away from beef and cheese. ...
- Stop snacking. ...
- Ask for corn tortillas. ...
- Forget fried foods. ...
- Grill, bake, roast or steam. ...
- Don't go overboard with dessert.
What to avoid eating in Mexico?
Never drink tap water. Never eat things washed with tap water (fruits, vegetables, ice made with tap water, etc.) Never eat food that has not been cooked thoroughly. Avoid raw seafood, undercooked eggs, and any meat that is not completely cooked.