How to eat like a French woman in America?


How to eat like a French woman in America? Lunch and dinner include small portions of meat, vegetables, and some type of starch, with a piece of cheese or coffee to finish off the meal. Foods that are a staple of the French diet include full-fat cheese and yogurt, butter, bread, fresh fruits and vegetables, small portions of meat, wine, and dark chocolate.


What is a typical French lunch?

An usual French lunch will include: an appetizer (une entrée), such as a mixed salad, soup, terrine or pâté; main course, (le plat principal), choice of beef, pork, chicken, or fish, with potatoes, rice, pasta and/or vegetables; cheese course (from a local selection) and/or a sweet.


What time do French go to bed?

This graph presents the distribution of bedtime hour during the week among French in 2019. It displays that 33 percent of respondents declared going to bed between 11 pm and 12 pm on weekdays.