How to cover 5km in 20 minutes?


How to cover 5km in 20 minutes? Running 5K in less than 20 minutes requires running at 6:26 pace for 3.1 miles (5.0 km). You need to be able to run at least a 6:00 mile before you run this 5k in under 20 minutes. This alone still won't guarantee you your goal time. You must train regularly.


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