How strenuous is the Narrows hike?


How strenuous is the Narrows hike? The Narrows hike is easy-to-moderate. It is easy because there are no steep inclines or declines, and since it is an out-and-back hike, it can be as long or as short as you want it to be.


Is it too cold to hike the Narrows in September?

The Narrows is fantastic in September when the temperature is still warm enough to enjoy being in the water. Make sure to check online or at the visitor center for a flash flood advisories, however, because the Narrows is very prone to them during monsoon season.


Do you need pants for the Narrows?

Dry pants or dry suit — the river can be very cold in the fall, winter, and spring, so you'll need extra gear if you plan on hiking during those seasons. If the water is cold, make sure you choose an outfitter that provides thicker neoprene socks and high-quality dry pants that won't leak through.


Can beginners hike the Narrows?

Can a Beginner do the Zion Narrows Day Hike? Yes, beginner hikers can absolutely do the Zion Narrows day hike! Even if you don't have much hiking experience, you will be perfectly fine hiking the Narrows.


Are there bathrooms at the Narrows?

The Narrows is much cooler than Zion Canyon. Pack gear in waterproof bags. Use the restroom at the Riverside Trailhead before hiking. There are no toilets in the Narrows.


Should I hike the Narrows bottom up or top-down?

The Bottom-Up Route is Perfect if: You are hiking with kids. You want to experience the Narrows but only want to hike a few miles. It's late in the year, the water is cold, and there is limited daylight, so you do not have enough time to hike from the top-down. You are a beginner hiker.


Is the Narrows hike worth it?

This section is known as Wall Street. The canyon walls can be just 30 feet wide. TURNAROUND POINT: Some people chose to go as far as Wall Street and then turn around, making it a six-mile round trip hike. If you have the energy to see it, it's well worth the effort.


What time is best to do the Narrows?

Best time of day to hike the Narrows If you are only looking to do a small portion of the Narrows, then we recommend visiting in the late afternoon when it has warmed up a bit. The big rush tends to be in the morning as the people who want to hike the furthest start early.


Do you need a wet suit for the Narrows?

In the early spring and late fall months, neoprene socks, pants or bib overalls, or a wetsuit may be necessary to hike in the river.


How far should you hike the Narrows?

Suitable for most hikers, the Narrows Bottom-Up hike can be as much as a 10-mile round-trip or as little as the 2-mile round-trip of the paved Riverside Walk. To see Wall Street, hikers must travel a minimum of 6 miles round-trip, 4 miles of which is in and along the Virgin River.


What is the best month to hike the Narrows?

The Narrows is a popular hike through the knee-deep Virgin River. Due to cold water temperature and high water levels, the trail is closed in winter and spring. The best time to hike The Narrows is from late May to October, but watch out for summer thunderstorms that can cause deathly flash floods.


Is it too cold to hike the Narrows in October?

Best Time to Hike the Narrows October is a gorgeous time to hike the Narrows. The later you get in the month, the better the fall colors will be and you will share the canyon with just a few other people. But you also have to take into account shorter days, colder temperatures, and the reduced Zion shuttle schedule.


How cold is the Narrows hike?

Winter = 40-45 degrees. Spring = 45-55 degrees.


When should you not hike the Narrows?

Most people hike The Narrows in the summer and early fall when the water tends to be at its warmest and the water level drops. However, life-threatening flash floods are possible at any time and are common during the monsoon season.


What time should you start the Narrows hike?

When Is the Best Time to Hike the Narrows? Start early in the morning to watch as the canyon walls light up with the sunrise. We started our hike around 9 AM and the river was mostly shaded thanks to the height of the canyon walls.


What water level is needed to hike The Narrows?

Prior to your hike, stop at the visitor center to check the water levels. If the water levels are above 75 cubic feet per-second (cfs), DO NOT HIKE THE NARROWS.