How quickly can you gain 20 pounds?
How quickly can you gain 20 pounds? In our experience, the average skinny guy can gain 20 pounds in 20 weeks without gaining a noticeable amount of fat. But if you want to play it safe, you can gain weight more slowly. You can control how quickly you gain weight by adjusting how many calories you eat.
How did I gain 20 pounds on vacation?
Vacation weight gain is often largely water Celebrations and vacations can involve eating foods higher in carbs and salt than your normal diet, and both of these lead to water retention, she said.