How much water do I need to take on Yosemite hike?
How much water do I need to take on Yosemite hike? Here are some quick tips to help you be safe while hiking in Yosemite: Carry a headlamp on every hike, even short day hikes. Carry and drink plenty of water (a minimum of 1 quart every 2 hours)
What is best to drink while hiking?
Water keeps you hydrated, while food is the body's main source of fuel and salts (electrolytes) – you need both to prevent dehydration. Individually wrapped snacks, energy bars, dried food, and bottled water are typically sufficient for a person embarking on a day hike, unless the trip involves meal times.
How do I prepare for Yosemite hike?
Here are some quick tips to help you be safe while hiking in Yosemite:
- Carry a headlamp on every hike, even short day hikes.
- Carry and drink plenty of water (a minimum of 1 quart every 2 hours)
- Sturdy footwear with good traction might save an ankle.