How much should you carry-on the Camino?
How much should you carry-on the Camino? The Camino is well supported so you can keep your pack weight light, ideally carrying no more than 10-15 percent of your body weight.
Do you lose weight on El Camino?
I think more people would lose weight than gain it whilst walking a camino. You are using so many calories each day that it is difficult to replace them all with food. Most years I have started my camino several kilos over weight and generally lose around 6-8 kilos.
How much water should I carry on the Camino de Santiago?
Essential Gear to Pack Light pack (40L/2,440 cu in or less) that fits your body well. Water bottle(s) that can carry a minimum of 1.5 liters (1 half-gallon). I prefer two lightweight stainless steel bottles to camelback water reserves, because they are easier to clean thoroughly and don't taste of plastic.
How common are bed bugs on the Camino?
These blood-sucking critters are probably annoyance numero 1 on the Camino. Not by frequency though. It is not that common as you think to be confronted with them. However, IF these critters find you, you're in for a treat…
Do I need rain pants on Camino?
Whether you wear a rain poncho or a rain jacket: you'll need rain pants. The best rain pants are full-zip, so they zip on the sides from top to bottom. Then it's easy-on over hiking footwear, and easy off. These are waterproof and breathable too.
How many shoes do you need for Camino?
Buy two pairs of shoes I found it a lot more comfortable to be able to put on a dry pair of shoes every morning. That was worth the weight of an extra pair to me.
How do you go to the bathroom on the Camino de Santiago?
Public bathrooms are not frequent on the Camino de Santiago. But, cafes, restaurants and bars are frequent, you may find one or two during the day, and these all have bathrooms that customers can use.
Should I bring a towel on the Camino?
Most albergues do not supply sheets and towels, so plan to bring a lightweight one-season sleeping bag and pack towel. If you really want to save weight, consider carrying just a sleeping bag liner if you are walking in summer.
How much cash do you need to carry on Camino?
The Camino is pretty much a cash economy, and it's a good strategy to have an average of €200 in your pocket, replenishing at ATMs along the way in cities, towns, and some large villages.
Can you drink the water on the Camino?
Yes, the water is drinkable all along the Camino, and with sections receiving runoff from the mountains above, it's also delicious spring water. In many towns and villages, they will have public fountains usually in the main square where walkers can fill their packs or bottles.
Is 70L too big for backpacking?
The sweet spot lies somewhere in the middle: a backpack between 40-70L is fine for a long-term trip – the trick is not to stuff it full.