How many pounds do shoes add to weight?
How many pounds do shoes add to weight? Dresses: 8-16 ounces. Sneakers: 1-2 pounds per pair. Dress shoes: 1-2 pounds per pair. Boots: 2-4 pounds per pair.
Is your lowest weight your real weight?
Your Lowest Weight Isn't Your Forever Weight However, it's important to acknowledge that this lowest weight is often artificially low. Factors such as reduced muscle glycogen and dehydration can contribute to a lower number on the scale.