How long is too long for a day hike?
How long is too long for a day hike? Many individuals prefer to hike 12 miles or less in a day. If you are a beginner, your body may not be used to walking long distances. Therefore, it is not advised that you hike more than 8-10 kilometers per day.
Will I lose weight if I hike every day?
Hiking in itself will help you lose weight—you can burn up to 250 calories per hour if you walk at a pace of 2.5 miles an hour. You can further accentuate this by leveraging the slopes and inclines on your trails. Try hiking uphill as fast as you can.