How long is the hike in the Narrows?


How long is the hike in the Narrows? The entire hike is 16 miles long. From the top-down, the hike begins at Chamberlain's Ranch and the Narrows ends 15 miles later at the top end of the Riverside Walk. One more mile of walking on the Riverside Walk gets you to the finish line of the hike, the Temple of Sinawava.


Should I hike the Narrows bottom-up or top-down?

The Bottom-Up Route is Perfect if: You have no desire to hike 16 miles. You are hiking with kids. You want to experience the Narrows but only want to hike a few miles. It's late in the year, the water is cold, and there is limited daylight, so you do not have enough time to hike from the top-down.


Can older people hike the Narrows?

While the Narrows is doable as a senior, the Riverside Walk can be done by basically anyone. This casual trail can take you up to the river banks where people begin their watery march into the slot canyons.


Can a 6 year old hike the Narrows?

The Narrows, although a very challenging hike, is absolutely possible with kids. We just did it with our 7, 5, and 2 year old children.


Is the Narrows hike worth it?

This section is known as Wall Street. The canyon walls can be just 30 feet wide. TURNAROUND POINT: Some people chose to go as far as Wall Street and then turn around, making it a six-mile round trip hike. If you have the energy to see it, it's well worth the effort.


What time is best to do the Narrows?

Best time of day to hike the Narrows If you are only looking to do a small portion of the Narrows, then we recommend visiting in the late afternoon when it has warmed up a bit. The big rush tends to be in the morning as the people who want to hike the furthest start early.


Can you hike the Narrows in a day?

3 Ways to Hike The Narrows Top-Down Zion Narrows Day Hike (One Day) - Hike the entirety of the canyon (17 miles) in one day from Chamberlain's Ranch. Shuttle and permit required. Top-Down Zion Narrows Backpacking Trip (Overnight) - A more leisurely way to hike, enjoy, photograph, and explore.


Do you need a wet suit for the Narrows?

In the early spring and late fall months, neoprene socks, pants or bib overalls, or a wetsuit may be necessary to hike in the river.


Can a beginner hike the Narrows?

In general, most adults with a moderate fitness level will be fine and enjoy this activity. So if you're a beginner wanting to do the Zion Narrows day hike, don't worry! It can seem intimidating, but so long as you don't have difficulties getting around on a typical hike, you will be fine.


Are there waterfalls in the Narrows?

There are also several falls within The Narrows, including Mystery Falls, but visitors should avoid this Virgin River hike during and after rainstorms due to flash flooding.


Can you drink the water in the Narrows?

DRINKING WATER: Virgin River water in the Zion Narrows is not safe to drink untreated. Either carry all the water you will need or bring a water filter (removes bacteria and protozoan cysts like Giardia from contaminated water) or purifier (a purifier also removes viruses).


How many miles is the hike to the Narrows?

The entire hike is 16 miles long. From the top-down, the hike begins at Chamberlain's Ranch and the Narrows ends 15 miles later at the top end of the Riverside Walk. One more mile of walking on the Riverside Walk gets you to the finish line of the hike, the Temple of Sinawava.


How long is the Narrows hike in the water?

The Narrows stretches for 16 miles but that's if you hike top-down. Most people hike between 2-6 hours on the Narrows hike when starting at the bottom (~6 miles round trip). Since the Narrows hike is an in-and-out trail, whatever mileage and time you put in hiking in, you have to do out.


What time should I hike The Narrows?

Even without the Monsoon, the Narrows should be hiked with a keen eye on the sky to the north. Thunderstorms occur largely in the late afternoon, so get up early and put those miles in before mid-afternoon, so you will be in a safe place during those critical hours 3:00 PM to 10:00 PM.


How cold is the Narrows hike?

Winter = 40-45 degrees. Spring = 45-55 degrees.


Can kids hike Zion Narrows?

Nestled deep into Zion National Park, this trail winds through the canyons along the Virgin River. I promise you, you will be humbled and amazed at the beauty of this place. I'm here to tell you that there's no need to wait until your kids are older, you can do this hike WITH them!


How deep is the water on the Narrows hike?

Even at 50 cfs, the water can be up to 5 feet deep in some places, so time your hike for days when the water level is below 50 cfs if you can. Also, check at the visitor center about the possibility of flash-flooding. If there's even a remote chance of flash-flooding, DO NOT HIKE THE NARROWS.


How many hours is the Narrows hike?

The Narrows stretches for 16 miles but that's if you hike top-down. Most people hike between 2-6 hours on the Narrows hike when starting at the bottom (~6 miles round trip). Since the Narrows hike is an in-and-out trail, whatever mileage and time you put in hiking in, you have to do out.