How long after diarrhea can you eat normally?
How long after diarrhea can you eat normally? You should be able to start eating a more regular diet, including fruits and vegetables, within about 24 to 48 hours after vomiting or having diarrhea.
Are scrambled eggs on the BRAT diet?
By day three, you can re-introduce soft foods, like soft-cooked eggs, sherbet, cooked vegetables, white meat chicken or fruit, says Beal. Avoid using strong seasonings. Fruits and meats should be cooked down so they are soft and easy to consume.