How heavy should an overnight hiking pack be?
How heavy should an overnight hiking pack be? A loaded backpacking pack should not weigh more than about 20 percent of your body weight. (If you weigh 150 pounds, your pack should not exceed 30 pounds for backpacking.) A loaded day hiking pack should not weigh more than about 10 percent of your body weight.
How many miles do hikers average on the Appalachian Trail?
16.75 miles per hiking day on average. 2 miles: Shortest hiking day. 28.5 miles: Longest hiking day.
What is the ideal weight for a thru hike pack?
A loaded backpacking pack should not weigh more than about 20 percent of your body weight. (If you weigh 150 pounds, your pack should not exceed 30 pounds for backpacking.) A loaded day hiking pack should not weigh more than about 10 percent of your body weight.
How do I reduce my hiking pack weight?
Savings can be achieved both by reducing the size of your pack and also by choosing a pack with lightweight construction (lighter materials, fewer pockets and zippers, etc.). If you're carrying less than 15-20 pounds, consider a frameless backpack, and you'll be able to drop your backpack weight to under two pounds.
Is My backpack too heavy?
Your backpack is too heavy if: It's difficult to put on or take off. You have pain from wearing it. You feel tingling or numbness in your limbs. Strap marks show on your shoulders.
Is 30 pounds too heavy for a backpack?
Pack Weight for Backpacking and Hiking A loaded backpacking pack should not weigh more than about 20 percent of your body weight. (If you weigh 150 pounds, your pack should not exceed 30 pounds for backpacking.) A loaded day hiking pack should not weigh more than about 10 percent of your body weight.