How hard is it to climb stairs?
How hard is it to climb stairs? 'Also climbing stairs is actually technically very challenging, you are often going from rest to a state of elevated heart rate, whilst propelling your entire bodyweight on one leg, against gravity with each subsequent step adding to the challenge, looking at it that way it doesn't seem so strange that it's hard!
What is the basic rule when using stairs?
Always use handrails when ascending or descending any stairway. Be cautious of environmental conditions such as ice, snow, or rain accumulation that may build up on the steps of stairways. Stairs must be kept clean and free of trash, debris, and anything that could cause the steps to be slippery.