How do you take probiotics when traveling?
How do you take probiotics when traveling? When possible, it is best to keep probiotics refrigerated or stored over ice packs to keep them cool while on a trip and refrigerate once you reach your destination. Bio-K+® has new capsules that are stable at room temperature for 6 months which makes traveling with probiotics much more convenient.
How do I prevent stomach problems when traveling?
You can lower your risk of stomach issues on your next trip by:
- Drinking plenty of water.
- Eating whole foods whenever possible.
- Staying physically active.
- Managing emotional and physical Stress.
- Being mindful about food habits to avoid overeating.