How do you take HRT through the airport?


How do you take HRT through the airport? Make sure you have your prescription with you and always carry medicines in the original, correctly labelled packaging. In some cases, you may even need a letter from your doctor confirming your medication.” Also, ensure you carry your HRT in your hand luggage (along with your prescription).


What not to do while on HRT?

DIET SHOULD BE LOW IN
  1. Caffeine in any foods which leaches calcium from bones.
  2. Phosphorus in carbonated beverages which can increase bone. loss.
  3. Saturated fats which decrease the body's ability to metabolise. oestrogen. ...
  4. Sugar which also limits the metabolism of oestrogen and impairs. the immune system.