How do you survive a 15 hour car ride?
How do you survive a 15 hour car ride?
- Get plenty of sleep before your drive. Think about exhaustion before you begin your journey, not after. ...
- Bring healthy road trip snacks. ...
- Stay hydrated. ...
- Plan your rest stops. ...
- Chew gum. ...
- Use energizing scents. ...
- Sit up straight. ...
- Keep passengers entertained.
How do you recover from a long car ride?
- Hydrate, hydrate, hydrate. Travel, especially on a plane, can be dehydrating. ...
- If you're not napping, stay engaged. ...
- Keep your blood flowing. ...
- Start moving ASAP. ...
- Get outside. ...
- Refuel with something satisfying or healthy. ...
- Prioritize rest. ...
- Take a shower or steam.
How often should I stop on a long road trip?
Take a break approximately every two hours. If you are driving on an interstate highway, state sponsored rest areas will provide you with a great place to stretch your legs, grab a snack, and use the restroom. Other great places to take a break from a long drive include gas stations, local restaurants, and parks.
How long is too long for a road trip?
The perfect amount of time to spend on a road trip completely depends on where it is you're travelling to, but anywhere from one week to ten days is usually ideal for most destinations. If you're still unsure how long you should go on your road trip for, read on.
Are road trips hard on your body?
And while the open road can be a great opportunity to relax and spend time with family, driving long distances can be very hard on your body. Long periods of sitting can quickly take a toll on your spine and lead to miserable back pain. This brings the question: how can I avoid back pain after a road trip?