How do you stay cool in a heatwave age UK?
How do you stay cool in a heatwave age UK? Try and keep in the shade when you can. Wear a sun hat and carry a bottle of water with you. Light-coloured, lightweight cotton clothing keeps you cooler. Keep an eye on the forecast for any hot weather warnings or unseasonably warm weather.
How do you keep cool in extreme heat UK?
Keep blinds down and windows closed when it's cooler inside than out. A cool bath or shower, or a damp cloth or a splash of water on the back of your neck can be better at cooling you down than a fan. Most medication should be kept below 25°C – so it might be best to keep it in the fridge when it's really hot.