How do you remove glasses naturally?

How to get rid of spectacles naturally?

Take a break from looking at the screen and blink your eyes multiple times to relax them.
Eye rolling is another exercise that can improve eye health and strengthen eye muscles. ...
Place the palm on the eyes, fingers on the forehead, and blink repeatedly.

Why can I suddenly see better without my glasses?

What Could Cause Sudden Vision Improvements? It's much more common for vision improvements to be caused by medical conditions than lifestyle changes. Conditions like diabetes, cataracts, or even the development of something called “second sight” could be what's causing your vision to suddenly be better.