How do you prevent travelers diarrhea in Cancun?
How do you prevent travelers diarrhea in Cancun? Here are other ways to reduce your risk of traveler's diarrhea: Make sure dishes and utensils are clean and dry before using them. Wash your hands often and always before eating. If washing isn't possible, use an alcohol-based hand sanitizer with at least 60% alcohol to clean your hands before eating.
Why do I have constant diarrhea after going to Mexico?
Traveler's diarrhea is a digestive tract disorder that commonly causes loose stools and stomach cramps. It's caused by eating contaminated food or drinking contaminated water. Fortunately, traveler's diarrhea usually isn't serious in most people — it's just unpleasant.
How can you prevent food poisoning in Cancun?
- Avoid Tap Water. You know the old adage “don't drink the water?” Well don't. ...
- Be Wary of Salsa. Eating on the street can be totally safe or laden with parasites. ...
- Be Mindful of Fruit and Veggies. ...
- Be Smart When It Comes to Seafood.
How many days should travelers diarrhea last?
Untreated, bacterial diarrhea usually lasts 3–7 days. Viral diarrhea generally lasts 2–3 days. Protozoal diarrhea can persist for weeks to months without treatment. An acute bout of TD can lead to persistent enteric symptoms, even in the absence of continued infection.
What should I eat if I have travelers diarrhea?
Drink canned fruit juices, weak tea, clear soup, decaffeinated soda or sports drinks to replace lost fluids and minerals. Later, as your diarrhea improves, try a diet of easy-to-eat complex carbohydrates, such as salted crackers, bland cereals, bananas, applesauce, dry toast or bread, rice, potatoes, and plain noodles.