How do you prevent MdDS?
How do you prevent MdDS? Prevention and symptom management for MdDS includes stress management, regular exercise, healthy eating, and rest. Clonazepam is an anti-seizure drug that is sometimes effective at low doses in treating symptoms of MdDS. Balance therapy (known as vestibular rehabilitation) is also effective in some cases.
Does MdDS affect vision?
This study surveyed people with MdDS and individuals from the general population about visual health and found that the MdDS group reported a higher frequency of visual dysfunction symptoms. Compared with motion-triggered patients, non-motion patients reported unique visual symptoms.
Does stress make MdDS worse?
In addition, individuals with MdDS have high comorbidities with migraine, increased visual sensitivity, and mood disorders, e.g., depression and anxiety (1, 2). The association with stress should also be further investigated, since it is known that stress can exacerbate MdDS symptoms (18).
How long does it take for mal de debarquement to go away?
Many people deal with MdDS after air or sea travel. Typically, MdDS resolves itself within 24 hours. However, for some patients, it can last for months or years.
What to avoid with MdDS?
MdDS is different for each patient, so walking on beach is OK for some but not for others. Avoid virtual reality and driving simulator experiences. If you are still experiencing symptoms, it is recommended not to walk on a treadmill and to use an elliptical machine.