How do you know if you leaked on your period?
How do you know if you leaked on your period? A person is losing too much blood during their period if they: soak through a pad or tampon once an hour for several hours. pass large clots the size of a quarter or bigger. have to use two pads at a time to prevent leaks.
Why we should not eat banana during periods?
While bananas are a healthy and nutritious food, like with anything, it is possible to consume too much. Eating an excessive amount of bananas may lead to digestive issues like bloating, gas, or diarrhea, which can exacerbate some of the uncomfortable symptoms associated with menstruation.