How do you get rid of motion sickness from riding?
How do you get rid of motion sickness from riding?
The following strategies can help you avoid or lessen motion sickness.
- Sit in the front of a car or bus.
- Choose a window seat on flights and trains.
- If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon.
- Stay hydrated by drinking water. ...
- Eat small amounts of food frequently.
- Avoid smoking.
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