How do you deal with periods while traveling?
How do you deal with periods while traveling? You could insert a tampon or cup and wear a pad or a pair of period panties for extra protection. Packing paracetamol and/ or ibuprofen is advised to stop period cramps whilst travelling as they can be difficult to find abroad and may cost you more than you'd pay at home.
Will my period stop on a plane?
In some cases, it is possible for jet lag to affect your period. The menstrual cycle is dependent on the body running in 'normal' mode. Changes in your mood that arise from traveling, such as stress or even excitement, can alter the levels of melatonin and cortisol hormones in your body.
Is it OK to travel during periods?
Exploring different places during your menstrual days can be painful if you aren't prepared with the essential items. You must carry your hygiene wash, powder, extra under pads, napkins or menstrual cup along with some pain-relieving and mood-lifting food.