How do you cleanse yourself at the beach?
How do you cleanse yourself at the beach? Stretch out your arms and allow your ocean heart to open to the sea. Allow your soul, your essence, to be soothed and cleansed by the water. You might choose to immerse yourself fully in the sea to release further.
Can the beach be healing?
Yes. We have all heard that being out in nature is good for us but there are more reasons why the beach, specifically does more good than other serene places. The beach and ocean have specific properties that help the human body feel relaxed and happier.
Why is the beach so healing?
As salt is naturally antibacterial, as soon as any cuts or skin irritation touch the water, it immediately helps to heal them. Salt water is highly detoxifying and helps remove impurities from your body and skin.
What are the healing effects of the beach?
Thanks to the high magnesium levels in salt water, being in or near the ocean can help regulate your muscles and nerve functionality, moderate blood sugar levels and even improve your sleep. This often leaves you feeling rejuvenated.
Why am I so tired after beach?
If you're at the beach on a warm day, then there's a good chance you'll get pretty sweaty. This is helpful for keeping yourself cool, but sweating can also lead to dehydration and make you fatigued.