How do you buy compression socks for flying?
How do you buy compression socks for flying? Depending on your comfort levels, you'll want to be sure you're getting the right millimeters of mercury, or mmHg. Medical-grade socks sit in the 20-30 mmHg range, while most casual socks (i.e. more comfortable) are still tight enough to encourage circulation at 15-25 mmHg.
What does 20-30 mean in compression socks?
Millimeters of mercury is a measurement of pressure, which is also used in locating one's Blood Pressure. 10-20mmHg= Good for people who stand a lot during work or have swelling or there good to wear during airplane flights. 20-30mmHg= Moderate swelling & this amount really helps with varicose veins from forming.
Should I wear flight socks on a 10 hour flight?
Compression socks help deter potential blood clots They work to stimulate circulation in the lower half, which is especially useful during long flights when you're sitting for prolonged periods.
Should I take aspirin before flying?
Talk to your doctor about wearing compression stockings or taking medicine before departure if you have additional risk factors for blood clots. Taking aspirin to prevent blood clots when traveling is not recommended. If you take aspirin for other reasons, check with your doctor.
What level of compression socks for long flights?
Compression socks come in many different levels of compression but for flying, socks with 8-20 mmHg are going to be your best bet. Many socks will fall in between this range like 8-15 mmHg, 12-14 mmHg or 15-20 mmhg. Compression levels over 20 mmHg are best worn when prescribed by a doctor.