How do I stop needing the toilet on a long journey?
How do I stop needing the toilet on a long journey?
Here are a few great tips!
- Limit liquids. ...
- Avoid coffee and caffeine. ...
- Go to the bathroom every time you stop. ...
- Put less pressure on your bladder. ...
- Train your bladder. ...
- Wear a diaper. ...
- Map out your route. ...
- Download a road trip bathroom app.
How do I prepare my bladder for a road trip?
Prepare your bladder strength. Limiting urination to scheduled times of day, and not to when you have the urge to go, will help condition the bladder to wait for set pee breaks. The key is to gradually lengthen times between trips, so this process should be planned weeks ahead.