How do I stop coughing all night?
How do I stop coughing all night?
How to Calm That Cough
- Use a humidifier to make the air moist, or breathe steam from a hot shower or teakettle before bed.
- Raise your head up a bit with an extra pillow.
- Try a saline or saltwater nose spray.
- Swallow a teaspoon of honey. ...
- Sip warm tea or soup.
- Suck on menthol or honey lozenges before bedtime.
What stops a cough in its tracks?
Gargle With Salt Water Salt water gargles are a simple, safe and low-cost home remedy that can help soothe a scratchy throat, which might be triggering your cough. Gargling with salt water helps kill bacteria, loosen mucus and ease pain and discomfort, Dr. Chun adds.