How do I prepare to hike the Narrows?
How do I prepare to hike the Narrows? Essential gear to hike the Zion Narrows. In preparation for this hike, many people decide to rent specialized gear like canyoneering shoes, neoprene socks, walking sticks, waterproof pants, and even full zip-up dry suits.
How strenuous is the Narrows hike?
The Narrows hike is easy-to-moderate. It is easy because there are no steep inclines or declines, and since it is an out-and-back hike, it can be as long or as short as you want it to be.
Can you wear shorts in the Narrows?
Layers: The temperatures in the Zion Narrows can be much cooler than the rest of the park. In fact, we were surprisingly cold during most of the hike. Your bottoms are definitely going to get wet so we recommend wearing shorts or a bathing suit on the bottom.
Can beginners hike the Narrows?
Can a Beginner do the Zion Narrows Day Hike? Yes, beginner hikers can absolutely do the Zion Narrows day hike! Even if you don't have much hiking experience, you will be perfectly fine hiking the Narrows.
Should I bring camera to the Narrows?
If you have a spare camera, you might consider bringing it along instead of your main one. Although I brought my main camera, there were a few times that I would have preferred a backup instead. In terms of equipment, the most important gear to bring is a wide-angle lens.
Are there bathrooms at the Narrows?
The Narrows is much cooler than Zion Canyon. Pack gear in waterproof bags. Use the restroom at the Riverside Trailhead before hiking. There are no toilets in the Narrows.
Should I hike the Narrows bottom up or top-down?
The Bottom-Up Route is Perfect if: You are hiking with kids. You want to experience the Narrows but only want to hike a few miles. It's late in the year, the water is cold, and there is limited daylight, so you do not have enough time to hike from the top-down. You are a beginner hiker.
Do you need a wet suit for the Narrows?
In the early spring and late fall months, neoprene socks, pants or bib overalls, or a wetsuit may be necessary to hike in the river.
How do you survive a flash flood in the Narrows?
Even climbing a few feet may save your life. Remain on high ground until conditions improve. Water levels usually drop within 24 hours. Despite the forecast, flooding is possible at any time, and floods have occurred on days they were not expected.
Can you drink the water in the Narrows?
DRINKING WATER: Virgin River water in the Zion Narrows is not safe to drink untreated. Either carry all the water you will need or bring a water filter (removes bacteria and protozoan cysts like Giardia from contaminated water) or purifier (a purifier also removes viruses).
What is the best month to hike the Narrows?
The Narrows is a popular hike through the knee-deep Virgin River. Due to cold water temperature and high water levels, the trail is closed in winter and spring. The best time to hike The Narrows is from late May to October, but watch out for summer thunderstorms that can cause deathly flash floods.
Can you hike the Narrows without waders?
Outfitter stores, such as Zion Outfitter, in the gateway town of Springdale, rent shoes, socks, and walking sticks. In the winter, they rent waders. We've seen plenty of people without the rented gear doing the hike, so it's not necessary. However, I think it is super helpful and I definitely recommend it.
How do you use the bathroom in the Narrows?
At the Temple of Sinawava shuttle stop, there are water fill stations and bathrooms. Make sure to use the restrooms here. If you do need to go pee in The Narrows it is better to do it in the water than on the shore. If you need to go #2 while in The Narrows you MUST pack it out.
How cold is the Narrows hike?
Winter = 40-45 degrees. Spring = 45-55 degrees.
What is the best time of day to hike the Narrows?
The morning is the best time of day to hike the Narrows if you plan on doing the whole trail. If you are only looking to do a small portion of the Narrows, then we recommend visiting in the late afternoon when it has warmed up a bit.