How do I prepare myself for a long drive?
How do I prepare myself for a long drive?
Here are our tips for how to prepare for a long drive.
- Plan Ahead. As easy as it may be, you shouldn't take a long drive without planning ahead first. ...
- Sleep & Rest. ...
- Take turns to drive. ...
- Check the Rules of the Road. ...
- Stay Hydrated. ...
- Pack Essential Road Trip Items. ...
- Car Maintenance Checks. ...
- Breakdown Cover.
How long does travel fatigue last?
For travelers crossing =3 time zones, especially if they are on a long-haul flight, symptoms (e.g., tiredness) are likely due to fatigue rather than jet lag, and symptoms should abate 1–3 days post-flight.