How can you avoid trench foot and immersion foot?


How can you avoid trench foot and immersion foot?

How can I prevent trench foot?
  1. Change out of wet socks and shoes/boots as soon as possible.
  2. Let your feet air-dry and make sure your feet stay dry.
  3. Keep your feet elevated when possible.
  4. Change into a new pair of socks at least once a day.
  5. Wear properly fitting boots or shoes.


Is beach water good for your skin?

That's right – taking a dip in the sea is actually good for your skin. One of the most common benefits of salt water on skin is exfoliation. A swim in the ocean allows the salt to scrub away dead skin cells and open the pores. There aren't many all over natural ways of exfoliating, so lap it up.