How can you avoid trench foot and immersion foot?
How can you avoid trench foot and immersion foot?
How can I prevent trench foot?
- Change out of wet socks and shoes/boots as soon as possible.
- Let your feet air-dry and make sure your feet stay dry.
- Keep your feet elevated when possible.
- Change into a new pair of socks at least once a day.
- Wear properly fitting boots or shoes.
Is beach water good for your skin?
That's right – taking a dip in the sea is actually good for your skin. One of the most common benefits of salt water on skin is exfoliation. A swim in the ocean allows the salt to scrub away dead skin cells and open the pores. There aren't many all over natural ways of exfoliating, so lap it up.