How can I stay safe in hot weather UK?
How can I stay safe in hot weather UK? The heat can affect your health and make you feel unwell, there are many simple things you can do to keep yourself safe: Keep out of the sun and avoid any exercise between 11am to 3pm when the sun is the strongest. Drink plenty of fluids. Close your curtains in rooms that face the sun.
How do you stay safe in the sun in the UK heatwave?
Dress appropriately for the weather, wear airy, light clothing, preferably made of cotton. Wear light-coloured clothing. Use high-factor sun cream if you're likely to be exposed to direct sunlight. Where possible stay in the shade.