How can I look classy at the gym?
How can I look classy at the gym? Keep Fits Trim. It's a lesson that applies equally to your in- and out-of-the-gym wardrobe: baggy fits don't mask a baggy body. “Your clothes should fit right so that they don't flap around when you're running or get caught on dumbbells when you're lifting,” says Hambly.
What is the best gym exercise to lose belly fat?
Aerobic exercise includes any activity that raises your heart rate such as walking, dancing, running or swimming. This can also include doing housework, gardening and playing with your children. Other types of exercise such as strength training, Pilates and yoga can also help you lose belly fat.