Does sleep apnea get worse with age?
Does sleep apnea get worse with age? In addition, your sleep apnea will change as the risk factors mentioned above change. For example, weight gain or getting older will worsen the condition, as will increased allergies in the spring, which will make nighttime breathing more difficult and exacerbate your symptoms.
What is the most common cause of death in sleep apnea?
Abnormal heart rhythms: Also known as heart arrhythmias, abnormal heart rhythms can be a result of the low oxygen levels that happen in people with sleep apnea. Experts believe that heart arrhythmias may be one of the main reasons behind sudden death in those with sleep apnea.
What should you not do if you have sleep apnea?
Alcohol, some anti-anxiety medicines and some sleeping pills can worsen obstructive sleep apnea and sleepiness. Sleep on your side or stomach rather than on your back. Sleeping on your back can cause your tongue and soft palate to rest against the back of your throat and block your airway.