Does drinking lots of water help a cough?
Does drinking lots of water help a cough? To make yourself as comfortable as possible when you have a cough or cold, try to: Drink plenty of fluids. Stay hydrated with water, juice, clear broth or warm lemon water with honey. Avoid caffeine and alcohol, which can dehydrate you.
What is the fastest way to cure a cough?
There is no cure for a cough and most go away on their own. They can be treated with at home with over-the-counter medications such as cough syrups, drops and decongestants. Home remedies such as drinking lemon and honey, vaporizers, and chest rubs can also help.
What stops a cough in its tracks?
Gargle With Salt Water Salt water gargles are a simple, safe and low-cost home remedy that can help soothe a scratchy throat, which might be triggering your cough. Gargling with salt water helps kill bacteria, loosen mucus and ease pain and discomfort, Dr. Chun adds.
Should you spit out phlegm?
So, for the most part, leaving the mucus alone is probably for the best. Getting rid of it won't necessarily make you feel better any sooner. But the excess mucus can get a bit annoying.