Does a shorter commute make you happier?


Does a shorter commute make you happier? Data from the US showed that more time spent on the daily commute was related to higher levels of fatigue and stress during commuting [12]. Clark et al. [9] found that longer commute times were associated with lower job and leisure time satisfaction, increased strain, and poorer mental health.


How far of a commute is reasonable?

Generally speaking, it is best to keep your commute under an hour each way. This allows for enough time in the day for other activities such as spending time with family or pursuing hobbies without feeling overly exhausted from a long journey.


Is a 15 minute commute good?

The perfect commute So what's the ideal commute? Prepare to be surprised. It turns out that the ideal commute is not actually no commute at all. A study of more than 1,000 workers in San Francisco(15) found that their ideal one-way commute was 16 minutes.


Is a 45 minute commute good?

Commutes longer than 45 minutes are up 12 percent in that time span, and 90-minute one-way commutes are 64 percent more common than in 1990. The longer your commute, the less time you have for family, friends, exercise and nutrition—and it's awful for your mental state.


How far is too far to commute daily to work?

Commuting from home to work should be less than 50 miles and within 30 minutes, and the surrounding area of your workplace should be within 50 miles of your home. It is ideal for commuters to take at least 5 minutes to commute to work, and the one-way commute should take more than 16 minutes.


Is it worth it to commute 1 hour to work?

Nope. All that time in traffic will take a toll on your energy and your car. You will have to pay for gas and maintenance twice as much as you should. And nothing is worse than enduring a tough day at work and then having to drive an hour back home.


How do you survive a 2 hour commute?

Tips to Help You Survive Your Long Commute
  1. Leave 15 minutes earlier. ...
  2. Be strategic. ...
  3. Take control of your environment. ...
  4. Pack snacks. ...
  5. Leave your car at home (if you can) ...
  6. Minimize screen-staring. ...
  7. Keep a regular schedule.


Is a shorter commute better?

The biggest and most obvious advantage of a shorter commute is the time you'll save. If you're able to trim off 30 minutes of commuting each way, that's an hour a day, which saves you 250 hours of time every year (if you work five days per week and have two weeks of vacation).


Is 1.5 hours too far to commute?

Yes, it is probably possible, but you really don't want to do so if you can avoid it. If you are doing a regular 35 hours week then a 1.5-hour commute is doable and you'll have enough time left to do something in the evenings, but not much.


How bad is a 30 minute commute?

A new Swedish study has found people working more than 40 hours per week who commute more than 30 minutes each way to work have a 25 percent greater risk of being inactive, and are 16 percent more likely to experience sleep problems, reports Reuters.


Is a 20 minute commute bad?

Just how bad is a commute on job satisfaction? A study by the University of West England found that adding 20 minutes to your daily commute has the same negative effect on job satisfaction as receiving a 19 percent pay cut. In fact, every extra minute commuting lowered satisfaction with their job and leisure time.


Is a long commute a reason to quit?

Sometimes, even reasons related to daily commutation, like spending too much time commuting from your place of work to your place of residence, as well as less time spent with family can be considered to be the reason/one of the reasons for leaving a job.


How long does the average person commute?

The average American commute time to and from work is 55 minutes. Given that Americans spend an average of 27.6 minutes traveling one way, that means it takes nearly an hour for them to commute both ways each day.