Do you need to be fit to walk the Camino?

Do you need to be fit to walk the Camino? The Camino is doable for just about anyone; it all depends on your fitness level and the route you are taking.

How do you physically prepare for Camino?

We recommend starting your Camino training at least three months in advance, with the aim of walking three 1 hour sessions a week. A month before your trip, even earlier if you can, put a day walk in each weekend into the mix to build the endurance you'll need for your walk.

How hard is it to walk the Camino?

The main physical challenges are the multiple days walking; even fit people will hit the 'wall' at some stage. The hardest day of the Camino is on the first day of the French Way, where you have to cross the great mountain range of the Pyrenees over the Napoleon Pass.

Am I too old to walk the Camino?

It's said that the oldest person to ever walk the Camino de Santiago was 93 years young (she walked it with her 60 year old daughter!). Thus proving you are never too old to walk the Camino! Having said that, there are some advantages of using a Camino tour company that will help seniors accomplish a Camino pilgrimage.

What are 3 reasons people walk El Camino for?

Where do you sleep when you walk the Camino?

Albergues (Pilgrim Hostels) The system of pilgrim hostels (known in Spanish as “albergues”) are a unique feature of the camino, especially the Camino Francés, which allow pilgrims to sleep in dormitory-style accommodations for arou d €8-20 per night.

Is there crime on the Camino?

It may be comforting for you to know that the locals have been supporting pilgrims on the Camino for 1,000 years. As I learned during my journey, they are very happy and proud to welcome walkers and keep them safe along the way. And there is another important fact to know: crimes along the Camino are extremely rare.

Where do you go to the bathroom on the Camino de Santiago?

Public bathrooms are not frequent on the Camino de Santiago. But, cafes, restaurants and bars are frequent, you may find one or two during the day, and these all have bathrooms that customers can use.

Is it easy to get lost on the Camino?

Many pilgrims who have never set foot on a pilgrimage route are afraid of getting lost along the way. The truth is that orienting yourself on the Camino de Santiago is quite simple, even for beginners. It's unusual to get lost.

How many hours do you walk a day on the Camino de Santiago?

Daily distances on the Camino de Santiago are between 20 km and 25 km. The average walking speed of an adult is 5 km/3 mi per hour. If you walk at that pace it'll take you 4 to 5 hours of walking per day.

Which is the easiest Camino to walk?

The Camino Ingles: The Camino Ingles is a shorter route, starting in either Ferrol or A Coruna and stretching over 100 kilometers to Santiago de Compostela. The route is well-marked and offers a variety of accommodations and services, making it an easy option for walkers who are short on time.

Can you walk the Camino in 2 weeks?

Following our Camino Portugués guidebook's itinerary, you could walk from Lisboa to Santiago in 26 days averaging 24km/15 miles a day. Many pilgrims walking the Camino Portugués start from Porto and can complete the trip to Santiago in just under two weeks at a similar daily distance average.

Is the Camino Walk hilly?

Camino Primitivo (the Original Route) The walk is about 180 miles long and is quite challenging, as it includes a fair amount of hill climbing and the weather can be very erratic.

How much weight can you lose walking the Camino?

You are using so many calories each day that it is difficult to replace them all with food. Most years I have started my camino several kilos over weight and generally lose around 6-8 kilos. However last year I made a big effort to lose my extra kilos before starting my camino and only lost 2 additional kilos.