Do you feel ill with IBS?
Do you feel ill with IBS? As well as the main symptoms described above, some people with IBS experience a number of other problems. These can include: a lack of energy (lethargy) feeling sick.
Should you rest with IBS?
It is OK to rest with IBS If you are in pain and have become a slave to the bathroom, take the time to give your body a day or 2 to regroup. If you are able, take the time to nap in the afternoon so that your body can repair. Take time to perhaps sit in a warm bath to calm cramping or any type of soreness.