Do scales lose accuracy over time?
Do scales lose accuracy over time? Over time, springs in analog scales may develop gradual wear and tear, which can lower both their accuracy and reproducibility. You may also find it harder to read precise numbers, since these scales have a lower display granularity.
How often should you weigh yourself?
Daily weigh-ins. Research shows that people who weigh themselves every day have even more success with weight loss than those who weigh in once a week.
Why does my digital scale keep changing weight?
There are many causes of variability in your weight amount/scale reading is an important topic that many people should understand to properly measure their weight and health. The main causes includes water retention, dieting and changes in eating habits, poorly calibrated scales, time of day you weight and more.