Can you gain 10 pounds on a cruise?
Can you gain 10 pounds on a cruise? Some are so concerned about gaining weight that they avoid this style of vacation entirely. I assure you, weight gain is not a foregone conclusion if you practice my secrets How to Not Gain Weight on A Cruise. From what I can gather, the average weight gain on a weeklong cruise ranges from 5-10 pounds.
How much weight do you gain on a 7 day cruise?
It turns out that many passengers do gain three to five pounds on a weeklong sailing, according to my fitness instructor Daniel, who works aboard the Carnival Splendor. But by following these nine weight-loss tips, perhaps you can have your cake and eat it, too.
How much money should a person take on a cruise?
Many people suggest $100 per day, and this has generally worked well for me in my cruising experiences. Here are some guidelines to help you decide how much money to bring on a cruise.
How did I gain 10 pounds on vacation?
Water weight is the most common cause of the scale increasing. And if you've eaten out a lot on vacation, then you can blame the extra salty foods you ordered. But sodium isn't the only nutrient that can increase water retention. There's a major macronutrient you eat every day that causes excess water gain: carbs.
How much money should I take on a 7 day cruise?
Many people suggest $100 per day, and this has generally worked well for me in my cruising experiences, but there are a lot of variables to consider.