Can older people hike the Narrows?

Can older people hike the Narrows? While the Narrows is doable as a senior, the Riverside Walk can be done by basically anyone. This casual trail can take you up to the river banks where people begin their watery march into the slot canyons.

Do you need pants for the Narrows?

Dry pants or dry suit — the river can be very cold in the fall, winter, and spring, so you'll need extra gear if you plan on hiking during those seasons. If the water is cold, make sure you choose an outfitter that provides thicker neoprene socks and high-quality dry pants that won't leak through.

Can you wear shorts in the Narrows?

Layers: The temperatures in the Zion Narrows can be much cooler than the rest of the park. In fact, we were surprisingly cold during most of the hike. Your bottoms are definitely going to get wet so we recommend wearing shorts or a bathing suit on the bottom.

Can you wear water shoes in the Narrows?

For a trek deep into the narrows or a through hike I'd say rent the water hiking shoes from one of the outfitters. We choose the boot/sock/walking stick option and it turned out to be a great choice for us. The water came up to mid-thigh and was very muddy so you couldn't see where you were walking.

Are there bathrooms at the Narrows?

The Narrows is much cooler than Zion Canyon. Pack gear in waterproof bags. Use the restroom at the Riverside Trailhead before hiking. There are no toilets in the Narrows.

What is the busiest month in Zion?

As with most national parks, Zion's busiest season is when the kids are off school and most people take their vacations. That means weekends much of the year and the most crowded time between Memorial Day and Labor Day. Despite the hot temperatures — and 100-degree days are common — summer draws the biggest crowds.

Do you need a wet suit for the Narrows?

In the early spring and late fall months, neoprene socks, pants or bib overalls, or a wetsuit may be necessary to hike in the river.

Can a beginner hike the Narrows?

In general, most adults with a moderate fitness level will be fine and enjoy this activity. So if you're a beginner wanting to do the Zion Narrows day hike, don't worry! It can seem intimidating, but so long as you don't have difficulties getting around on a typical hike, you will be fine.

What is the most famous hike in Zion?

Angel's Landing is the most iconic trail in Zion National Park. The trail begins at shuttle stop #6, The Grotto.

How do you prepare for the Narrows hike?

Since you'll be going upriver, you will need equipment that keeps you as warm and dry as possible. Narrows hikers typically use waterproof hiking boots and neoprene socks. Your feet will still get wet, but they won't get cold and soggy like they otherwise would if you tried to use regular hiking boots and socks.

What is the best month to hike the Narrows?

The Narrows is a popular hike through the knee-deep Virgin River. Due to cold water temperature and high water levels, the trail is closed in winter and spring. The best time to hike The Narrows is from late May to October, but watch out for summer thunderstorms that can cause deathly flash floods.

What is the least crowded hike in Zion?

Is it better to hike the Narrows in the morning or afternoon?

Best time of day to hike the Narrows The big rush tends to be in the morning as the people who want to hike the furthest start early. By the afternoon, the lower sections are quieter and warmer, which makes for a more enjoyable hike.

How do you use the bathroom in the Narrows?

At the Temple of Sinawava shuttle stop, there are water fill stations and bathrooms. Make sure to use the restrooms here. If you do need to go pee in The Narrows it is better to do it in the water than on the shore. If you need to go #2 while in The Narrows you MUST pack it out.

What is the most popular hike in Zion?

When should you not hike the Narrows?

Most people hike The Narrows in the summer and early fall when the water tends to be at its warmest and the water level drops. However, life-threatening flash floods are possible at any time and are common during the monsoon season.