Can I wash my hair during period?
Can I wash my hair during period? A good warm shower, however, definitely helps with period cramps and helps you relax during menstruation. And it is perfectly safe to wash your hair on any day during your period cycle. Through 'Debunking Myths', we acknowledge period myths and expose them with verified facts.
Why we should not eat banana during periods?
While bananas are a healthy and nutritious food, like with anything, it is possible to consume too much. Eating an excessive amount of bananas may lead to digestive issues like bloating, gas, or diarrhea, which can exacerbate some of the uncomfortable symptoms associated with menstruation.