Can I use my phone as scales?
Can I use my phone as scales? A digital scale app is the best way to know about the roughly estimated weight of the items. If you need a weighing scale in an emergency, then these weight-measuring apps for Android and iOS will come in handy for sure.
How to reduce belly fat?
8 Ways to Lose Belly Fat and Live a Healthier Life
- Try curbing carbs instead of fats. ...
- Think eating plan, not diet. ...
- Keep moving. ...
- Lift weights. ...
- Become a label reader. ...
- Move away from processed foods. ...
- Focus on the way your clothes fit more than reading a scale. ...
- Hang out with health-focused friends.
How much weight can you lose in a week?
People with gradual, steady weight loss (about 1 to 2 pounds per week) are more likely to keep the weight off than people who lose weight quickly.