Can I take melatonin with me to the airport?
Can I take melatonin with me to the airport? You can fly with melatonin and place them in your carry-on and/or checked luggage. But, please make sure that you declare both solid and liquid medications at the TSA security checkpoint.
What pills can you not take on a plane?
All prescription medicines are allowed on airplanes, whether in a carry-on or checked bag. There is no limit to the amount of medications in pill or solid form that you can bring. Liquid medicines are also allowed.
How do I calm my anxiety before flying?
Distract yourself
Reading a book or listening to a good podcast can refocus your mind and attention. Distracting yourself from the fact that you are flying can be a great way to keep calm if you're a nervous flyer.. Time tends to pass much more quickly when adequately distracted.