Can I take creatine on a plane UK?
Can I take creatine on a plane UK? Yes, creatine is legal to take on a flight in the UK the USA and pretty much all countries, but there are specific regulations you need to follow.
Can you fly with gym supplements?
Yes, you can take pre-workout supplements on a plane in the United States. Pre-workout supplements are classified as “Protein or Energy Powders” by the USA Transportation Security Administration (TSA). If you are traveling with less than 12 oz. / 350 mL, you can leave them in your carry-on bag during airport screening.
Can I bring protein powder on a plane?
Pack right and carry-on If the original container is less than 12 ounces (350ml) of powder, you can pack your protein in your carry-on without worry. However, TSA will require any powder or supplement containers greater than 12 ounces to be placed in a separate bin for screening at airport security.